In this week’s inspiring episode of HappyCast, we spotlight Lisa Decker, a remarkable runner from the Houston Area Trail Runners (not North Texas), who has not only conquered the Jackalope Jam 100 hour race (with over 150 miles) but did so with the added challenge of a weighted vest. Join us as Lisa shares the highs and lows of her unique adventure, her impactful weight loss journey, and her future in the racing world.

Weighted Vest, Weightless Spirit: Lisa dives deep into her experience at the Jackalope Jam, detailing the physical and mental strategies required to endure 100 hours of continuous movement, all while bearing the extra weight of a vest. Her recovery is going frighteningly well!

A Journey of Transformation: Beyond the race, Lisa opens up about her personal journey of weight loss and self-discovery. This episode sheds light on how running, particularly with the unique challenge of a weighted vest, played a crucial role in her transformation, offering listeners a dose of motivation and a fresh perspective on fitness and wellness.

Looking Ahead: The conversation doesn’t stop at past achievements. Lisa discusses her aspirations for future races and potential challenges she’s eyeing on the horizon. Get a glimpse into the planning and preparation for Lisa’s upcoming adventures.

More than a Race: This episode is more than just a race recap; it’s an intimate look at the intersection of endurance sports and personal growth. Whether you’re a seasoned ultrarunner, someone on their own weight loss journey, or a listener looking for inspiration to tackle your next big challenge, Lisa’s story offers something for everyone.

Tune in to this episode of HappyCast for an unforgettable conversation with Lisa Decker about pushing limits, overcoming obstacles, and the endless possibilities that come with lacing up and hitting the trail, weighted vest and all.

Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.

Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]