This nurturing meditation guides you into a deep remembrance of your innate wholeness. Through gentle breathwork and mindful awareness, you'll explore and honor all parts of yourself—light and shadow alike.

It's a space to release self-judgment, reconnect with your inner truth, and embrace who you are with compassion and acceptance. Perfect for times when you need to feel more grounded, complete, and aligned with your true self. 

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

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