Lewy Body and Mindful Caregiving

Emotional Check-In for Caregivers of Lewy Body Dementia


Listen Later

Today, I delve into the nuanced differences between "how are you doing?" and "how are you feeling?" This conversation is vital for caregivers like us who often mask our true emotions. But first, let's talk self-care. With the first snow here, I cozied up with a warm blanket, a book, and tea for half a day - a much-needed pause. Throughout this episode, I share insights from a pivotal discussion with my therapist, examining how acknowledging our feelings and recognizing our caregiving efforts can coexist, leading to profound self-awareness and appreciation. Tune in for practical tips and heartfelt encouragement as we navigate the caregiving journey together.

_______________________

FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

LET’S CONNECT! Visit my website and visit me on InstagramFacebook, YouTube!

Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast. 

...more
View all episodesView all episodes
Download on the App Store

Lewy Body and Mindful CaregivingBy Krystal Jakosky

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

7 ratings


More shows like Lewy Body and Mindful Caregiving

View all
Dementia Matters by Wisconsin Alzheimer‘s Disease Research Center

Dementia Matters

146 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,330 Listeners

Dateline NBC by NBC News

Dateline NBC

47,703 Listeners

Doctor Vs Comedian by Doctor Vs Comedian

Doctor Vs Comedian

10 Listeners

Dementia Discussions by Barbara Hament

Dementia Discussions

23 Listeners

Lewy Body Life by Ann Brucciani Lyon, Paula Rice Biever and Linda Olsen Engel

Lewy Body Life

23 Listeners

The Disappearing Mind Podcast by Senior Living Near Me

The Disappearing Mind Podcast

8 Listeners