Your emotions are messages from your soul. Learn How to Tune In and 

Listen HERE: www.seatofthesoul.com/emotionalawarenesscourse

In this episode of The Gary Zukav Deepcast, Gary Zukav and Linda Francis explore why even those with emotional awareness can still choose to act from fear. This powerful dynamic - knowing a frightened part is active yet siding with it anyway - is what they call emotional indulgence, and it’s more common than most of us like to admit.

The conversation goes deeper into the spectrum from emotional ignorance to emotional indulgence. Linda describes how many people don’t recognize the physical sensations of emotions at all, while Gary explains how even spiritually aware individuals can notice a frightened part and still choose to act from it. They discuss how spiritual partnership helps us see what we can’t in the moment, and why self-honesty is the turning point between indulging fear and creating authentic power.

Ultimately, this episode reminds listeners that awareness is only the first step - transformation happens when you choose differently. Recognizing a frightened part is meaningful, but consciously choosing not to act from it is where authentic power is born.

What You’ll Discover in This Episode:

(00:02) — Emotional Ignorance vs. IlliteracyWhy so many people can name emotions but still have no awareness of their physical sensations — and why that matters. 

(01:11) — The Problem of Metaphor-EmotionsHow “I feel light,” or “I feel heavy” are poetic labels, not sensations — and how this blocks true emotional awareness. 

(01:52) — What Emotional Indulgence Really IsWhen you know a frightened part is active, feel it in your body, understand what’s happening — and act from it anyway. 

(02:35) — The Role of Spiritual PartnershipHow spiritual partners help you regain awareness when you momentarily lose it and can’t feel what’s happening in your body. 

(03:07) — Choice as the Turning PointWhy emotional literacy isn’t enough — and how choosing not to indulge a frightened part creates authentic power. 

Embrace the Soul Step Challenge⁠:

This week, notice the moments when you’re aware of a frightened part - the tight chest, the heat, the clench - and ask yourself whether you’re choosing to indulge it or to challenge it. Pause before acting. Ask: What part of me is making this choice? Each time you choose not to act from fear, you strengthen authentic power and realign your personality with your soul.

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