In today's episode, I speak with energy and sensitivity expert Jane Novak. I have mentioned many times before that I am an empath and so today we discuss embracing sensitivity, setting boundaries, raise your vibrations, and harnessing your energy. I also give a personal life update because I haven't chatted with you guy in a while.

🦋 Breakdown of the Episode:
- What is an empath 
- Being sensitive is a power 
- How Jane turned being sensitive into a positive 
- How to harness your energy 
- Energy vampires 
- Setting boundaries 
- How to protect yourself 
- Is social media draining your energy 
- Ways that we can raise our vibration
- My life update

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CREDITS:

Host: Revie Jane @reviejane
Guest: Jane Novak @jane_lightworker
This podcast is part of The Spin Studio network @thespinstudionetwork
Executive Producer: Courtney Mangan @courtneymangan

Technical Producer: Aaron Butler @aaronbutler_
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