Master Your Mind - Beginner Meditation on a transformative journey as he learns the power of emptying the mind in this captivating Zen story. Overcome worry, embrace mindfulness, and find inner peace.

Thoughts, feelings, and emotions are dealt with in this all-inclusive guided meditation. Banishing negative thoughts to creating positivity, through self-awareness suggestions made in this podcast.

You will master and begin to make the journey of self-discovery into quieting your mind, and overcoming setbacks and things holding you back.

Routine and focus will be decided upon through contemplation of your own specific circumstance. Adding together the willingness to start using willpower, confidence will grow through experience.

Relationships will blossom and improve, guarding against negative people also known as psychic vampires.

This one-stop guided meditation will then send you into a deep and very relaxing sleep.