Food affects our body, mind, and health in many remarkable ways.

And, certain foods work together in ways that are almost magical.

In his groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods -- what is known as a synergetic effect.

As the foods work together, they improve your energy and your physical and mental health.

Dr. Murray joins Dr. Friedman to discuss insights from the book, as well as some of the work he's done as Chief Science Officer for Enzymedica.