Untangle

Encore - Nataly Kogan - Stop Chasing Perfection and Be Happier Now


Listen Later

Nataly Kogan is the author of "Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)". She asks us to stop ‘waiting’ for happiness and teaches that true happiness is an ‘inside job.’ If we accept all of our feelings and embrace even our messy emotions, we can change our mindset to be more fulfilled every day.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

UntangleBy Untangle

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

770 ratings


More shows like Untangle

View all
The One You Feed by Eric Zimmer

The One You Feed

2,556 Listeners

Tara Brach by Tara Brach

Tara Brach

10,586 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,383 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,853 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,494 Listeners

Metta Hour with Sharon Salzberg by Be Here Now Network

Metta Hour with Sharon Salzberg

696 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,760 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,527 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,896 Listeners

Meditative Story by WaitWhat

Meditative Story

3,070 Listeners

The Happiness Lab: Getting Unstuck by Pushkin Industries

The Happiness Lab: Getting Unstuck

14,340 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

282 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

677 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,359 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,100 Listeners