If you feel like something is “off” in your riding, but you can’t quite put your finger on it, this episode is for you...

We're going back to basics and revisiting the key areas of your riding position that may be holding you back. The reality? Even just one small fault in your seat, leg, or upper body can create a domino effect that impacts your entire ride—and your horse’s ability to understand you.

This is a foundational episode for every rider. Especially if you're returning to riding, feeling stuck in your progress, or working without an instructor.

Get the FULL article and all of the links HERE

https://stridesforsuccess.com/episode1026

In this episode, you’ll learn:

✅ Why your position matters more than you think — especially when training alone ✅ How your seat bones influence communication with your horse ✅ The common leg faults (like gripping and clamping) and how to correct them ✅ The head–shoulder–hip–heel line and how to use it to assess your own alignment ✅ A simple trick for spotting tension in your knees ✅ How your head, shoulders, and arms can either stabilize or sabotage your ride ✅ The importance of the elbow–rein–bit line for soft, effective communication ✅ Why rider fitness plays a bigger role than you realize—and what to do about it

You’ll walk away with actionable insights you can take into the saddle today to feel more balanced, more secure, and more effective in your riding.

🎟️ Free Webinar Invitation

From Passenger to Rider: 3 Shifts to Fix Your Position, Your Aids & Your Confidence (Without Riding More, Starting Over, or Turning Your Rides Into Boring Drills)

If this episode struck a chord with you, don’t miss the upcoming webinar. We’re going to take what we’ve talked about here and go even deeper. I’ll walk you through the 3 essential shifts you can make to finally feel more effective and confident every time you ride — no matter how long you’ve been in the saddle.

👉 Save your free seat here https://returningtoriding.com

💪 Join the New Equestrian Fitness Challenge

Fitness is a team effort - for both horse and rider.

In this updated version of our 21-Day Equestrian Fitness Challenge, you’ll walk and do yoga alongside me and my sister (she’s a qualified yoga teacher!). We’ll guide you through small, sustainable steps to build strength, mobility, and confidence in and out of the saddle.

It's relaxed, realistic, and designed to fit your real life - no gym required.

👉 Join the challenge here https://equestrianfitnesschallenge.com

🐴 Join the Conversation Inside Our Free Facebook Group

We’d love to hear from you inside the Daily Strides Podcast Online Community on Facebook!

🎯 What part of your position do you think is holding you back the most right now? Is it your seat? Your heels? Your shoulders? Come share with us — you’re not alone, and we’d love to support you as you work through it.

👉 Click here to join us in the group

Links Mentioned:

🌟 Register for the Free Webinar 🌟 Join the Equestrian Fitness Challenge 🌟 Join the Facebook Community

Enjoyed this episode?

✅ Subscribe, rate, and review the show to help more riders like you find us ✅ Share this episode with your riding friends or in your local Facebook group ✅ Join the conversation and become part of a supportive global riding community