Do you get a headache when you drink wine? People blame the sulfites, however, the cause is usually dehydration from not consuming enough water. In Health Matters, Heather Brittany and Cynthia Brian share a glass of vino while discussing wineology.

Want a healthier, happier garden? Invite our flying friends into your landscape with simple strategies from Goddess Gardener, Cynthia Brian. When you hear how much fun you’ll have, you’ll understand why it’s said that “life is for the birds!”

Do you take time to appreciate the simple things? Life is short and we have to learn to appreciate what we have, not what we don’t have. Cynthia Brian engages you with the chapter, The Gift of Appreciation, from her book, Be the Star You Are! 9 Gifts for Living, Loving, Laughing, and Learning to Make a Difference.