Screw It Just DO It with Alex Chisnall

Energise Your Life by Managing Energy and Momentum with Simon Alexander Ong


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In this episode of Screw It Just Do It Sessions, Alex Chisnall sits down with Simon Alexander Ong, award-winning life coach and author of Energize. Simon shares his journey of writing his debut book during lockdown while balancing a growing business and raising a newborn.

He delves into the key themes of his book, including:

  • How to balance internal and external energy.
  • The role of gratitude and momentum in building energy.
  • Practical steps to rewire your thoughts and create fulfillment.
  • Simon also talks about building meaningful relationships without expectations and the transformative power of embracing challenges.

    ...more
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    Screw It Just DO It with Alex ChisnallBy Alex Chisnall

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