#85 - Shame and how it can hold us back from fully experiencing and enjoying the lifestyle...We do coaching with couples and a lot of the women openly share how shame hits them hard and becomes quite debilitating in the lifestyle journey. We want to express ourselves and feel authentic to who we are, but we can easily encounter that old tape replaying in our head about how we're supposed to behave based on our childhood upbringing, background, and religion - and that's when shame likes to rears its ugly head. So what do you do about it? To learn more about open relationships and the swinger lifestyle, visit https://openlove101.com