In this episode of the Enneagram and Coffee podcast, I discuss the importance of self-care and understanding our natural rhythms. I challenge societal expectations of being a morning person and emphasize that routines and rituals should serve our individual needs and preferences. I also talk about my personal interest in plants and my struggle with finding a suitable watering schedule. The episode concludes with me encouraging listeners to explore their unique hours of creativity, productivity, and socialization, and to practice self-care throughout the day.

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Thank you to this week’s podcast sponsors - Just Thrive

To learn more about this groundbreaking company, don’t miss episode 151.

Take control todaywith Just Thrive!

https://justthrivehealth.com/discount/egram

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Call/text your enneagram questions to (828) 338-9127

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