Ready to break the toxic dating cycle and dive into attachment theory? Leanna welcomes psychologist, relationship coach, the host of the podcast "Let's Get Vulnerable" and creator of the E.S.L Relationship Method, Dr. Morgan Anderson, to discuss attachment theory and the toxic dating cycle, including an in-depth look at the different attachment styles (secure, anxious, avoidant and disorganized). They talk about the characteristics of each style, why anxious and avoidant styles are drawn together, what it means to be in a secure relationship and how to move towards a more secure attachment style. Dr. Morgan also discusses her E.S.L (Empowered, Secure and Loved) Relationship Method and tools she uses with her clients to be able to get to a point where they can begin to understand past relationship patterns, find security and love within themselves and move towards finding healthy partners. Leanna also extends an apology in her intro towards some comments made in a past episode, offers some practical tips on how to support small business and makes an exciting announcement! Finally, the episode ends with another "Sister Segments" where Leanna gives her review of the show "Too Hot to Handle" and they talk Hulu and Prime recommendations! Make sure to follow Dr. Morgan on instagram @drmorgancoacing and sign up to tune in for her live webinar on May 16th with @bumble all about dating during the quarantine! Follow me @helloandgoodbyepodcast and @_leannajoan. Thank you to this episode's partner VeeFresh. Use code HELLO2020 for 10% off you order at www.veefresh.com! 

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