Hello and Goodbye

Ep 052: Find Your Power feat. Teresa Thomas


Listen Later

Are you ready to find your power? Leanna and Jared welcome Teresa Thomas, a licensed family and marriage counselor, life coach and owner of Resilient Love Therapy. Teresa brings her expertise in how to build resilience and empowerment not only within one's self, but also within relationships. She talks about how resilience comes up in times when you're faced with challenges and the three go into a conversation about how to even find resilience when your cup is already full. Teresa then talks about how empowerment gives you the ability to make the choices you need in order to create the life you want, and how those choices are a huge part of dating and relationships. Jared brings up privilege as Teresa shares openly about her own experiences as a black woman within her relationships and her career, and discusses the struggles that people of color go through in the dating scene, within their own relationships and the toxicity of emotional labor. Jared then, as always, wraps the whole conversation up into a very nice, pulled-together bow. Make sure to follow Teresa on instagram @resilientlovetherapy and check out her website www.resilientlovetherapy.com. Follow us @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues and check out our website www.helloandgoodbyepodcast.com for links to our sponsors, social media and more! Enjoy! Xo
 
Thank you to our sponsor Tushy! To receive 10% off your tushy, visit hellotushy.com/helloandgoodbye.
 

Podcast and music produced by:  [email protected]

...more
View all episodesView all episodes
Download on the App Store

Hello and GoodbyeBy Leanna Joan

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

158 ratings


More shows like Hello and Goodbye

View all
The JTrain Podcast by Jared Freid

The JTrain Podcast

4,739 Listeners

The Daily by The New York Times

The Daily

112,360 Listeners

Up First from NPR by NPR

Up First from NPR

56,503 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,907 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,522 Listeners

U Up? by Betches Media

U Up?

14,493 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,437 Listeners

Girls Gotta Eat by Dear Media

Girls Gotta Eat

29,124 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,434 Listeners

The Viall Files by Nick Viall

The Viall Files

25,868 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,616 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

15,073 Listeners

It's Me, Tinx by Tinx

It's Me, Tinx

4,183 Listeners

Oversharing by Betches Media

Oversharing

1,869 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,404 Listeners