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Ep 1 - CBT
In the inaugural episode of the Therapy Explained podcast I speak with Anne-Marie Shepherd. Anne-Marie is the founder and operator of the Centre for Cognitive Behavioural Therapy in Cork (www.ccbt.ie).
Anne-Marie works as a CBT therapist as well as a clinical supervisor and has over a decade of experience delivering CBT.
We discussed what CBT is, what a course of CBT looks like, and the types of problems it can help.
Learn more about Anne-marie here - https://ccbt.ie/
Music 'Doing It Stealthy' by Oloff (https://spoti.fi/3gqPOiS)
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By James Lloyd - CBT/EMDR Therapist
5
11 ratings
In the inaugural episode of the Therapy Explained podcast I speak with Anne-Marie Shepherd. Anne-Marie is the founder and operator of the Centre for Cognitive Behavioural Therapy in Cork (www.ccbt.ie).
Anne-Marie works as a CBT therapist as well as a clinical supervisor and has over a decade of experience delivering CBT.
We discussed what CBT is, what a course of CBT looks like, and the types of problems it can help.
Learn more about Anne-marie here - https://ccbt.ie/
Music 'Doing It Stealthy' by Oloff (https://spoti.fi/3gqPOiS)
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