In my very first episode of Decide To Heal Podcast, I’m pulling back the curtain and getting real with you about my journey…the good, the bad, and the downright messy. Titles and accolades? Sure, I’ve got them. But what truly matters is the connection we’ll build here. I’m not just a coach, I’m a woman who has struggled, doubted, and failed, yet kept showing up.This episode is all about breaking free from the 360 cycle of "dealing" and stepping into true healing with God at the center. I’ll share why the self-help industry falls short and introduce you to the transformative 180 Method—a soul-centered approach that’s changed lives, marriages, and businesses.If you’ve ever felt stuck, overwhelmed, or like you’re just going through the motions, this is for you. Let’s reject the bandaids and embrace healing as an active, ongoing journey. Are you ready to decide to heal? Let’s begin.

Key moments of this interview:

2:00 What It Means to Decide to Heal

5:00 Why Traditional Self-Help Falls Short

10:50 A Personal Story of Breaking Down to Break Through

16:00 Owning Your Healing Journey

20:00 The Healing Question to Ask Yourself

Thank you for tuning in to The Decide To Heal podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more messages of healing and transformation.

Wanting to be coached, guided, and mentored by Alejandra Crisafulli, an award-winning master life coach and speaker? Fill out the application here - https://forms.gle/C3cY7bNK7S8c1moY6

Social Media & Contact Information:

Instagram: @theballercoach (https://www.instagram.com/theballercoach/)

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LinkedIn: Alejandra Crisafulli (https://www.linkedin.com/in/alejandracrisafulli/)

Website: Discover more at (https://www.theballercoach.com/)