Holy hella wow, y'all ONE HUNDRED EPISODES?!?! My heart is so full, thank you so much. It is with humble gratitude and awe that I am here making this show, and thank you from the bottom of my heart for joining me on this journey. In honor of all the movement over these last four years, I thought it was fitting to focus on exactly how to get out of your own way. That's what we're all doing here, after all. 

Walk with me through a profound exploration of the two fundamental energies that shape your life: resistance and allowance, contraction and expansion. Learn how integration isn't just about merging psychedelic experiences into wholeness and authenticity; it's about moving from resistance to radical acceptance and allowing.

Discover why you resist and how this resistance manifests in your body, emotions, and nervous system. Explore the role of psychedelic medicine in opening you up, grounding you, and fostering self-trust, enabling you to overcome limiting beliefs and rewrite your story starting now.

Overcoming resistance is simple but not easy. Learn why focusing on problems only breeds more resistance, and how shifting your mindset away from trauma and suffering towards power, confidence, and peace is the only real path of liberation.

The heart is never confused or lost. The mind is what muddies the water. Learn the art of letting go, releasing attachment to outcomes, and allowing yourself to receive with open arms.

Join me in celebrating this big ass milestone as we dive deep into the heart of integration, uncovering the wisdom needed to transcend your limitations and step into your true power. Get ready to get out of your own way and embrace the limitless possibilities that await.

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