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In this episode, I welcome therapist Lindsey Carnick to discuss managing stress, anxiety, and financial conversations within relationships. Lindsay, licensed in nine states and experienced in keynote speaking, offers insights on creating a safe space for financial discussions, understanding the emotional charge behind money conversations, and maintaining healthy communication habits. She shares practical tips and exercises for couples to foster connection and trust while addressing financial goals and individual spending preferences. 

00:00 Introduction and Guest Welcome

01:06 Creating a Safe Space for Financial Discussions

06:35 Emotional Charge in Financial Conversations

11:05 Balancing Shared Goals and Individual Preferences

18:21 Habits for Healthy Communication

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5 Must-Do Steps for Retirement Planning — A simple guide to help you prepare with purpose

Retirement Ready Checklist — Make sure you’re not missing a single step on the road to retirement