Hey Cravers!  My friend Erica is here and we're talking all of the do's and don'ts in midlife!  Do's like taking time off, getting your hormones checked, having firm boundaries, and never settling if you're unhappy.  Don'ts like thinking you can change someone, not letting go of the past and not vetting and ensuring your partner is adding value to your life.  I wish I had this podcast in my 20's! 

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