This weeks episode may sound like a greatest hits but we assure you its 100% new talk about the same things we always discuss.

We talk a little Amstel and Tro Bro Leon, and then tackle the recent mechanical doping news.

Did the Gummy Bear win a real race or a cat 3 race? Are the three of us collectively faster then Dan Chabanov? Find out in this exciting new episode!

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• Slow Ride: (@theslowridepod)
• Matt (@littleguymatt)
• Spencer (@spencerhaugh)
• Tim (@thesuperrookie)