Please welcome my guest Michele Payne, author of “Food Truths” and her new book “Food Bullying” releasing Nov. 5th! Get ready for an episode for YOU- time to clear the confusion and give you the truth about food and food marketing! In this episode we discuss:

-What is food bullying and “Bull speak”? What are the different types of food bullying? How does food bullying effect us and our decisions?

-What are the motivators to food bullying?

-How do companies target our brain in manipulating our purchase decisions?

-How does the food industry thrive on food bullying, and what can consumers do to educate themselves and sift through the marketing and claims?

-What are the top food claims that are bull speak that you see?

-How should someone go about “shoulding” with purchasing and eating food- what they think “should” be in their carts?

-How do you stop from being a food marketing victim?

-Your book- your favorite part about it, where people can purchase, and where/how they can find/follow you

My info:

Website: www.upliftfit.org

Instagram: www.instagram.com/faithandfit and www.instagram.com/upliftfitnutrition

Twitter: twitter.com/laceyadunn

Email: [email protected]

Michele’s info:

Website. www.causematters.com

Instagram: www.instagram.com/mpaynespeaker

Twitter: www.twitter.com/mypaynespeaker

Email: [email protected]

PURCHASE LINK: https://causematters.com/foodbullying/