September 06, 2023

ep. 106 Life Updates: Health, Life & Business

30 minutes

In this episode, I am sharing all my life updates from Health to Life to Business! I take you through my six-week solo trip to Arizona, where I found myself on a journey of self-discovery and growth. From connecting with myself to building meaningful relationships within the community, every experience I had during this trip left an imprint and change in my life.

Here are three powerful takeaways from this episode:

1️⃣ Embodying Your Highest Version: Throughout my journey, I learned the importance of embodying our highest selves in the present moment. It's not about waiting for the perfect time or circumstances; it's about embracing our potential and making the necessary changes to align with our true selves right now.

2️⃣ Courageous Conversations: Returning from my trip, I made several big and challenging changes in my business and relationships. I had heart-wrenching conversations with people in my life, on my team, and within my community. These expansive conversations allowed me to confront difficult truths, grow as a person, and strengthen the foundations of my business and relationships.

3️⃣ Overcoming Adversity: Amidst the transformative experiences, I faced a life-threatening kayaking accident that completely changed my perspective. This accident not only impacted me physically but also had a profound effect on my nervous system, relationships, and business. I share the lessons I learned from this and how it shaped my mindset and approach to life moving forward.

I invite you to tune in to this episode and join me on this incredible journey of growth and self-discovery. 🎧✨

[00:01:40] Life update and big moves.

[00:05:36] Falling in love with Arizona.

[00:08:29] Shortness of breath and tachycardia.

[00:12:25] ER visits and mysterious symptoms.

[00:14:52] Living with POTS.

[00:19:29] Managing fear and uncertainty.

[00:21:11] Finding a doctor for POTS.

[00:26:00] Relationship changes.

[00:28:43] Difficult decisions.

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