Sign up to save your podcasts
Or
Share Ep 108: Your Mental Health Matters
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 108: Your Mental Health Matters
In this solo episode, Jared and Leanna both open up about going through a hard time with their mental health.
Jared speaks on his recent acknowledgement of depression and shares in specifics about how his symptoms have recently affected his everyday life.
He opens up about how it's hard for him to really recognize his depression as someone who does not identify himself with clinical depression.
Leanna and Jared then talk about the importance of taking care of your mental health and some tangible ways to do that, including physical health, self-care and seeking professional help.
Leanna opens up about her own dealings of mental health as she finds out new information about her health, deals with burnout and finds herself harping on everything that is going wrong, including the shame that follows.
She also gives an update on her romantic life that you might be surprised by.
It's a raw, honest and no bullshit episode that may make you feel less alone in the state of the world today.
Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.
Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye
Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues
MERCH: www.helloandgoodbyepodcast.com/shop
Subscribe to our YouTube channel: Hello & Goodbye Podcast
Become a Patreonie: www.patreon.com/helloandgoodbyepodcast
Podcast and music produced by: [email protected]
View all episodes
By Leanna Joan
4.7
158158 ratings
In this solo episode, Jared and Leanna both open up about going through a hard time with their mental health.
Jared speaks on his recent acknowledgement of depression and shares in specifics about how his symptoms have recently affected his everyday life.
He opens up about how it's hard for him to really recognize his depression as someone who does not identify himself with clinical depression.
Leanna and Jared then talk about the importance of taking care of your mental health and some tangible ways to do that, including physical health, self-care and seeking professional help.
Leanna opens up about her own dealings of mental health as she finds out new information about her health, deals with burnout and finds herself harping on everything that is going wrong, including the shame that follows.
She also gives an update on her romantic life that you might be surprised by.
It's a raw, honest and no bullshit episode that may make you feel less alone in the state of the world today.
Thank you to our sponsor VeeFresh for providing products that empower women to take back their vaginal health! Visit www.veefresh.com and use code HELLO2022 at checkout for 10% off your first order.
Thank you to our sponsor BetterHelp, a company that offers affordable and customized online therapy. To receive 10% off your first month of therapy, head to betterhelp.com/hellogoodbye
Follow us on Instagram @helloandgoodbyepodcast, @_leannajoan and @therealjaredrodrigues
MERCH: www.helloandgoodbyepodcast.com/shop
Subscribe to our YouTube channel: Hello & Goodbye Podcast
Become a Patreonie: www.patreon.com/helloandgoodbyepodcast
Podcast and music produced by: [email protected]
More shows like Hello and Goodbye
View all
The JTrain Podcast
4,739 Listeners
The Daily
112,360 Listeners
Up First from NPR
56,503 Listeners
Where Should We Begin? with Esther Perel
14,907 Listeners
The Diary Of A CEO with Steven Bartlett
8,522 Listeners
U Up?
14,493 Listeners
Armchair Expert with Dax Shepard
69,437 Listeners
Girls Gotta Eat
29,124 Listeners
Call Her Daddy
165,434 Listeners
The Viall Files
25,868 Listeners
Maintenance Phase
16,616 Listeners
Giggly Squad
15,073 Listeners
It's Me, Tinx
4,183 Listeners
Oversharing
1,869 Listeners
Jillian on Love
1,404 Listeners