For Episode 109 of the Metta Hour Podcast, Sharon and colleague Elizabeth Mattis Namgyel explore the topic of Faith.

Elizabeth is a teacher and author, and has studied and practiced the Buddhadharma for 35 years under the guidance of her teacher and husband Dzigar Kongtrul Rinpoche. She is the retreat master of Samten Ling in Crestone, Colorado and has spent over six years in retreat. She holds a degree in anthropology and an M.A. in Buddhist Studies and teaches worldwide. This episode was recorded live in the Spring of 2019 at New York Insight Meditation Center, where Sharon and Elizabeth bring their own unique perspective of faith from each of their respective Buddhist traditions. The episode closes with Elizabeth leading a seven-minute guided meditation. To learn more about Elizabeth’s work visit elizabethmattisnamgyel.com.

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