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On today's podcast episode I thought I would do something a little bit different. Rather than giving tips or advice about writing, I’d like to help you create a sense of internal calm with a short guided meditation.

When you’re in a calm, curious, and collected space, much more is possible in every realm of life.

In the days ahead, with their many challenges, you can use this technique at any time to still your mind, knowing that in a few simple moments you can feel completely calm again.

For step-by-step support for your writing projects apply for Leslie's Your Words Unleashed Six-Month Program.

Check out Leslie's website at www.YourWordsUnleashed.com!

The three ways Leslie can help you in 2025:

#1: Six-month Your Words Unleashed signature book writing coaching program. Through 8 hour-long sessions tailored to your own needs and goals, we will pinpoint what’s keeping you stuck. We’ll figure out personalized solutions and strategies so you can create direction and lasting momentum with your book writing. I’ll also provide detailed feedback on your writing throughout

#2: Four-month Career Reset Program for Overwhelmed Academics who want to reconnect with purpose. Over the course of 6 hour-long sessions, we’ll clarify your personal career vision, create space for what matters, overcome internal obstacles to change, and define what success means on your own terms so you can work less and live more.

#3: Group Zoom Workshops that balance personal well-being with writing productivity. Topics include transforming your dissertation into a book; connecting to the deeper purpose of your work; as well as boundary setting.

Check everything out on my website and if you are interested in any of these, please shoot me an email at ...