Feeling impending doom? Me too! In this episode, I'm sharing how spirituality intersects with anxiety (not as a cure, but as a tool in my mental health toolkit). Here's what helps: when spiraling about worst-case scenarios, remember you can't anticipate who you'll be when those things happen. My biggest fears have come true—plus much worse—but I wasn't the same person anymore when they did. God had rigorously shaped me into someone who could handle it all. You're being prepared right now for whatever's ahead, even if you can't see it yet.