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In this episode of the Aftermeth Podcast, Dr. Dallas Bragg interviews Brandon, a survivor of crystal meth addiction. They discuss the importance of nightly routines and how they can impact sobriety and mental well-being. Brandon shares his personal journey, starting from his childhood and feeling abandoned, to his experiences with addiction and the impact it had on his relationships. The conversation also touches on the role of voguing houses as a chosen family and the ultimatum that Brandon's friends gave him to choose between the drug and their support. Brandon shares his experience of being ready to seek help and the importance of being in the right mindset for recovery. He discusses the challenges of helping someone who is not ready to be helped and emphasizes the need for patience. Brandon also talks about his journey of healing and self-discovery, including the importance of self-love and taking accountability for his actions. He shares the challenges of sober sex and the need for open communication and understanding with partners. Brandon highlights the importance of rewiring the brain and allowing oneself to feel and process emotions. In this part of the conversation, Brandon discusses his journey of recovery and self-love. He talks about the challenges he faced during his four years of sobriety and how he realized that being without the substance doesn't necessarily mean being farther along in recovery. Brandon emphasizes the importance of emotional sobriety and the need to address the underlying issues that led to addiction. He shares his process of learning to love himself, including allowing himself to feel his emotions and practicing self-kindness. Brandon also talks about the importance of taking care of oneself, setting boundaries, and doing things that bring joy and fulfillment.

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