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Supplemental Study Guide:  https://www.drdallasbragg.com/newsletters/blog/posts/chatgpt 

In this groundbreaking episode, Dr. Dallas Bragg explores an emerging frontier in addiction recovery: using artificial intelligence as a recovery tool. Guest Dan, a lawyer in recovery who extensively studied AI policy, shares how he transformed ChatGPT into a personalized recovery companion that provides 24/7 support for managing cravings, tracking triggers, and maintaining sobriety from crystal meth. 

Breaking Down AI Fears and Privacy Concerns: Dan addresses the elephant in the room—data privacy—with refreshing honesty. While acknowledging we're in the "wild west" of AI regulation, he argues that the recovery benefits often outweigh the risks, especially for those who lack access to traditional treatment options. His approach involves gradually building trust with the AI system rather than "trauma dumping" immediately, and being strategic about what information to share. The discussion dismantles common fears about AI taking over jobs or becoming dystopian, instead framing it as an accessible tool that can democratize recovery support. 

Revolutionary Personalization: Creating Your AI Recovery Coach: The episode's most innovative insight involves completely transforming AI's typical sterile voice into a personalized recovery mentor. Dan explains how choosing a role model—whether RuPaul, a respected public figure, or anyone who embodies strength—fundamentally changes the recovery experience. This AI coach can then provide real-time craving management, reframe negative thinking patterns, track behavioral patterns over weeks and months, and offer holistic support that includes practical advice like hydration reminders and scheduling assistance. The AI becomes particularly valuable during vulnerable moments like 2 AM cravings or post-relapse shame spirals when human support might not be immediately available. 

Contact Dan here: Instagram or Tiktok: @lawwoodman

Book Dan Recommends: https://www.amazon.com/s?k=blitz+norman+ohler&crid=1W0OX73AMLSVK&sprefix=blitz+norma%2Caps%2C104&ref=nb_sb_ss_p13n-pd-dpltr-ranker_1_11

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Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/listenerletters

In this essential Q&A episode, Dr. Dallas Bragg teams up with his assistant coach Bobby to tackle the most pressing questions from listeners navigating crystal meth recovery. Drawing from real DMs, emails, and Reddit submissions, they address the raw, unfiltered concerns that many are afraid to ask about—from sexual healing to relapse patterns to the stigma that keeps people isolated in their struggle. 

Key Insights on Recovery & Transformation: The episode dismantles the myth of willpower, revealing a fundamental truth: early recovery can't rely on self-control alone. Instead of depending on motivation that doesn't exist, Dr. Bragg advocates for environmental design—removing access completely by changing phone numbers, deleting apps, and creating accountability systems. For couples recovering together, the approach requires operating as "one unit," closing relationships temporarily, and treating triggers as shared experiences rather than individual battles.

Revolutionary Perspectives on Sexual Healing: Perhaps most powerfully, the discussion reframes sexual recovery from deficit-based thinking to growth-oriented transformation. Rather than mourning what's "lost," listeners learn to practice mindful masturbation, create new sexual fantasies without substances, and understand that sober sex—while requiring patience and communication—ultimately surpasses anything experienced while using. The hosts emphasize that sexual healing isn't about timeline calculations but about rebuilding trust with your body and developing authentic intimacy.

Breaking Through Stigma & Building Community: The conversation courageously addresses the unique challenges of chemsex within gay male culture, where the very community that should offer support often perpetuates shame and judgment. By encouraging open dialogue, sharing stories, and refusing to hide behind societal expectations of "normal," both hosts model how vulnerability becomes the pathway to genuine connection and healing. Their message is clear: transformation isn't about returning to who you were—it's about becoming who you're meant to be.

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Supplementary Study Guide:  https://www.drdallasbragg.com/newsletters/blog/posts/sevenyears

In this deeply personal episode of The AfterMeth Podcast, host Dr. Dallas Bragg reflects on his seven-year journey of being meth-free, sharing intimate details of his recovery process with unflinching honesty. Recorded in August 2025 to commemorate his seventh anniversary, this episode serves as both a celebration of his progress and a roadmap for men struggling with crystal meth addiction, particularly in the context of chemsex culture. Dr. Bragg chronicles each year of his recovery, from the structured early days under court supervision to building a thriving recovery coaching business and finally confronting the complexities of intimacy and relationships in sobriety.

The episode reveals the evolution of Dr. Bragg's recovery philosophy, which emphasizes that successful recovery is "about perception, not perfection." He candidly discusses the challenges each year brought, from trading one addiction for another (becoming addicted to recovery itself) to confronting deep-seated trauma through spiritual practices and psychedelic experiences. His journey includes profound moments of spiritual awakening, including an experience in the woods where he heard an audible voice saying "we've been waiting for you" after blocking dealers and users from his phone. Through practices like visualization, daily habit formation inspired by "Atomic Habits," and the development of what he calls a "prophetic vision," Dr. Bragg rebuilt his life from homelessness to becoming a successful entrepreneur helping others worldwide.

The podcast concludes with Dr. Bragg's current phase of recovery, where he's exploring intimacy and sexuality after seven years, describing it as "the final frontier." He emphasizes that even after seven years, recovery remains an ongoing process requiring vigilance and support systems, particularly as he recently experienced cravings when moving into his own place for the first time. Throughout the episode, he reinforces the message that recovery is possible for anyone, encouraging listeners to believe "I can do this too" while providing practical tools and honest insights about the realities of long-term recovery from crystal meth addiction.

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In this powerful episode of the Aftermeth Podcast, host Dr. Dallas Bragg interviews Dan, a 54-year-old man from New York City who has been sober from crystal meth for over five years. Dan shares his journey from being a high-functioning VP who maintained his career while secretly using meth in workplace bathroom stalls to eventually seeking help through an outpatient program at NYC's LGBT center. Despite appearing successful on paper, Dan describes feeling trapped in a "dark labyrinth," wandering through life while battling internal emptiness and using substances to numb overwhelming emotions he couldn't understand or articulate.

The conversation delves deep into Dan's discovery of why he used drugs—primarily his inability to process emotions and cope with feelings, particularly loneliness. Growing up in rural Ohio in an evangelical Christian household that discouraged emotional expression, Dan never learned healthy coping mechanisms. His addiction served as a way to avoid the terrifying experience of feeling vulnerable emotions. Through therapy and his recovery program, Dan developed emotional vocabulary and learned to observe his thoughts rather than being consumed by them, transforming his relationship with difficult feelings like loneliness from something to escape into something he could sit with and move through.

Dan's story offers hope for others struggling with similar challenges, particularly around rebuilding intimate relationships and sexual experiences in sobriety. After initially fearing he had "broken" himself, Dan successfully navigated sober sex and relationships through open communication and vulnerability with partners. He emphasizes the importance of building sober friendships through programs like Crystal Meth Anonymous, developing spiritual practices focused on present-moment awareness, and reading transformative books like "Man's Search for Meaning" and "The Power of Now." His journey illustrates that recovery is possible even for high-functioning addicts who maintain external success while battling internal darkness.

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Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/minoritystressDr. 

Dallas Bragg explores how intersecting marginalized identities affect addiction and recovery with Gustavo, a Venezuelan-American who shares his crystal meth journey. The conversation examines "multiple minority stress" - how being brown, undocumented, neurodivergent, and gay creates compounding psychological pressures.

Guest & Key Concepts
Gustavo immigrated to the US at age three, documenting his recovery story on YouTube with humor and authenticity. Multiple minority stress differs from general stress by originating in prejudice rather than universal challenges. Gustavo's identities don't simply add stress - they interlock, creating unique pressures from childhood bullying to undocumented status blocking normal milestones like driver's licenses and college.

Addiction Path & Trauma
At 22, Gustavo was introduced to meth through a predatory relationship with a 38-year-old man who exploited his isolation and need for connection. Earlier sexual trauma from ages 15-16, when an older boyfriend introduced him to sex work, created lasting associations between intimacy and danger. Crystal meth temporarily numbed these trauma responses, allowing sexual engagement without confronting underlying pain.

Resilience & Recovery
Paradoxically, minority stress experiences equipped Gustavo with survival skills - hypervigilance, emotional intelligence, and self-assessment abilities - that prevented complete addiction devastation. His role as middle child with younger siblings provided additional anchoring. Recovery emphasized feeling the full emotional spectrum rather than numbing difficult experiences, supported by therapy that provided the first safe space to articulate experiences and receive validation.

Community Vision
Frustrated by existing support structures lacking cultural competency, Gustavo envisions harm reduction groups for men in party-and-play culture. His experience with traditional men's groups highlighted their inability to address racial trauma effectively. He successfully hosted a meeting providing authentic emotional intimacy and peer support.

Key Philosophy
Gustavo embraces Dr. Bragg's concept of addiction as potentially transformative, viewing his meth experience as developing skills many never cultivate. This transforms victimhood into empowerment while acknowledging genuine suffering. His YouTube content challenges misconceptions about who uses crystal meth and what recovery looks like across different communities.

Find Gustavo: IG: @ilovegusti 

https://www.youtube.com/watch?v=BuUOIVafw

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Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/mildtowild

In this provocative and educational episode, Dr. Dallas Bragg explores harm reduction approaches to chemsex and party-and-play (PNP) culture with two Canadian harm reduction specialists. The conversation challenges traditional abstinence-only models and showcases innovative programs supporting men who have sex with men (MSM) in their substance use journeys.

Jordan Bond-Gar - Coordinator of PNP and Chemsex Initiatives at Gay Men's Sexual Health Alliance of Ontario - brings six years of experience developing community-driven harm reduction programs. 

E-Mail: mailto:[email protected]

www.gmsh.ca 

www.partyandplay.info

Andrew Thomas - Harm Reduction Program Specialist for Nova Scotia Health's Eastern Zone - leads research initiatives and co-founded several innovative harm reduction projects with extensive experience in sexual health and chemsex harm reduction. (The views expressed are not of Nova Scotia Health but Andrews's own as an independent contractor for Community-Based Research Centre as part of PnP Project)

Major Programs Discussed

Mild to Wild Drop-In Sessions represent a groundbreaking peer-led support model - bi-weekly Zoom meetings where men actively engaged in PNP can discuss real-life challenges without judgment. These sessions cover everything from safer slamming techniques and drug interactions to grief processing and police encounters, averaging 10-12 regular participants with specialized workshops drawing larger crowds. The program fills a crucial gap by providing community connection outside party contexts while allowing open discussion of both substance use and sexual practices - something traditional recovery groups often prohibit.

The G-Emergency Response Project addresses the life-threatening risks of GHB use through comprehensive safety education, emphasizing accurate dosing with medical syringes rather than unreliable bottle caps and responding to dangerous market changes where substances like BDO and GBL are being substituted for traditional GHB. Meanwhile, The PNP Field Guide serves as an evidence-based "Bible" for newcomers, written by community members with lived experience in a warm, non-judgmental tone that emphasizes personal agency and self-monitoring. Together, these resources respond to a crisis that has claimed at least seven lives in Toronto alone, providing practical tools for a community often excluded from traditional harm reduction services.

Key Insight

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Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/silence

Dr. Dallas Bragg interviews Alexander Cheves about his personal experience with chemsex and the crisis of silence surrounding substance use in the men who have sex with men (MSM) community. Alexander explains that U.S. LGBTQ+ media often avoids covering chemsex due to fears of pathologizing the community, even though gay male communities have documented higher rates of substance abuse. Both compare this silence to the early AIDS crisis, where deaths were kept quiet due to stigma. Alexander shares how he was introduced to chemsex through parties and hookups but managed to maintain boundaries and walk away when needed, attributing this ability simply to "luck" rather than any special quality.

The discussion explores Alexander's background trauma and its connection to substance use. Raised by evangelical Southern Baptist parents who adopted him, he faced significant challenges around his gay identity and lived with anxiety, OCD, and highly structured routines. He found that drugs provided permission to escape rigid self-regulation. Both men share transformative experiences with psychedelics, particularly psilocybin, which helped Alexander develop crucial self-acceptance. He now follows a harm reduction approach, avoiding meth while occasionally using substances he feels help rather than harm him. He emphasizes that learning to appreciate sex without chemical enhancement requires patience and acceptance that some experiences may be disappointing.

Alexander notes significant cultural differences between U.S. and European approaches to substance use, explaining that Berlin's less stigmatized drug culture allows for more practical harm reduction strategies without rigid 12-step programs. Both men emphasize the urgent need for influential community members to break the silence around chemsex, noting that shame-based recovery approaches often drive people away from help. The episode advocates for individualized recovery approaches, harm reduction as a valid alternative to complete sobriety, and creating judgment-free spaces where people can discuss substance use honestly while receiving appropriate support.

Alexander Cheves is an accomplished writer with a decade of experience covering sexuality, masculinity, HIV, and queer identity. His work has appeared in Out Magazine, The Advocate, Vice, and other major publications. He writes the "Last Call" column for Out Magazine and an advice column called "Go Ask Alex." His memoir "My Love is a Beast" won the 2022 Geoff Mains Nonfictino Prize. Originally from the American South, he now lives and works in Berlin.

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Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/purpose

In this powerful episode, host Dr. Dallas Bragg sits down with Ben Kaye, a UK-based advocate who's making waves in the fight against chem sex addiction within the men who have sex with men (MSM) community.

Ben's story is one of transformation—from experiencing the isolation and misunderstanding that many face in traditional treatment systems to becoming a passionate voice for change. Having navigated his own recovery journey, Ben recognized critical gaps in knowledge and support around chem sex addiction in the UK healthcare and treatment systems.

Rather than accepting the status quo, Ben channeled his experience into meaningful action, working tirelessly to create awareness and understanding around this often-overlooked epidemic. His work demonstrates how personal recovery can evolve into powerful advocacy that helps entire communities.

Dr. Bragg and Ben explore the unique challenges of chem sex addiction, the lack of specialized understanding in traditional treatment approaches, and how survivors can transform their pain into purpose. This conversation offers hope and inspiration for anyone who has felt misunderstood in their recovery journey and shows how individual action can create ripple effects of positive change.

This episode is essential listening for anyone affected by substance use in the LGBTQ+ community, healthcare providers seeking to better understand chem sex addiction, and anyone looking for inspiration on how to turn their recovery into meaningful advocacy work.

By listening and sharing this episode, you're helping raise awareness about a critical public health issue that affects communities worldwide.

Contact Ben Here:
@[email protected] and https://www.benkayetherapy.com

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Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/Mell

Dr. Dallas Bragg sits down with Mell McCracken, a leading specialist in chem sex recovery, for an essential deep-dive into sexual reintegration after methamphetamine addiction. This content-rich episode addresses one of the most common yet rarely discussed challenges in recovery: finding fulfillment and healing in sober sexuality. 

Who This Episode Is For: • Anyone abstinent from meth struggling with sexual healing or fulfillment • People enjoying sober sex but seeking deeper intimacy and connection • Those curious about exploring their sexual identity and desires in recovery • Anyone looking to understand the complex relationship between addiction and sexuality 

What You'll Learn: • First steps toward sexual reintegration after meth addiction • How chem sex hijacks natural sexual experiences and responses • Practical strategies for rediscovering sexual fulfillment in sobriety • The importance of professional guidance in sexual healing • How to expand intimacy and explore sexual curiosity safely 

About the Guest: Mel brings over 10 years of specialized experience working with chem sex recovery on a daily basis. As one of the country's foremost experts in this field, they have helped countless individuals navigate the complex journey of sexual liberation after addiction. 

Key Takeaways: • Sexual reintegration is the #1 concern for men in meth recovery • Professional therapeutic support is crucial for comprehensive healing • Recovery isn't just about abstinence—it's about reclaiming all aspects of life • Sexual healing is possible with the right guidance and approach.

Contact Mell here:

https://nomatterwhatrecovery.com/

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Supplemental Study Guide: https://www.drdallasbragg.com/newsletters/blog/posts/jayson

In this episode of The AfterMeth podcast, Dr. Dallas Bragg sits down with Jayson Parker, a successful adult content creator who transformed his relationship with sex and intimacy after overcoming methamphetamine addiction. This raw, honest conversation explores one of recovery's most challenging topics: rebuilding a healthy sex life after meth.

What You'll Learn:
The Journey from Addiction to Recovery:
• How religious trauma and shame led to meth as an "escape"
• The moment when your heart changes but your body keeps using
• Why Jason took a 3-year break from dating apps (and why it worked)
• The power of saying "for now" instead of "never"

Rebuilding Your Relationship with Sex:
• How to grieve the loss of your addiction without demonizing it
• The difference between performance and authentic connection
• Why "sober sex is better" isn't about physical sensation
• Navigating triggers, orgies, and high-risk situations in recovery

Practical Recovery Strategies:
• The importance of radical self-honesty and vulnerability
• Building a support network of sexually liberated people in recovery
• How to know when you're ready to return to dating apps
• Creating accountability systems that actually work

Breaking Stigma:
• Why you can't hate yourself into a new life
• The surprising reality of drug use in the porn industry
• How connection truly is the opposite of addiction

Key Takeaways:"You can't shame yourself into compliance with a new way of life. You can't hate yourself into a new life.""I had to look at what positive things came from my addiction... I got wonderful gifts that I probably would never have gotten. And yet, this thing cannot be in my life anymore.""The only way to have sex in recovery is to have sex in recovery."

About Jayson Parker:
Jayson Parker is a successful adult content creator who quit his job as a money laundering investigator to pursue porn full-time. Born and raised Mormon in Utah, he overcame religious trauma, meth addiction, and sexual shame to build a thriving career in adult entertainment. He's an ambassador for Sniffies and Mr. S Leather, and is organizing the first-ever Pepper Diet Academy conference focused on sex, intimacy, and relationships in recovery.

X: jaysonparker801
IG: jaysonparker_801

Resources Mentioned:
• Pepper Diet Academy Conference: August 7-10, 2025
    ◦ Website: pepperdietacademy.org
    ◦ Focus: Sex, intimacy, and relationships in recovery
    ◦ Includes workshops, clothing-optional activit

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