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Davey is back on the show and with Nic they go over all you need to hear in the build up to the 2025 Comrades Down Run.
In this fun and lighthearted episode you can expect to find some golden nuggets of wisdom which are sure to help get you fully prepared for race day along with many laughs from the stories shared. They cover:
- Their own Comrades journeys and how they go to the start of this years race.
- Mental advice to overcome the difficult moments on race day.
- Seconding and on the day support
- Carbo-loading strategies
- Recovery and Sleep strategies
- Morning of the race advice
Below are some recommended episodes to further guide you and dive deeper on some of the topics discussed in todays conversation.
Mental Strength Episode (S3|E30): https://open.spotify.com/episode/7avdvgeljwlpIdWMC0EXiu?si=743fcd0e86d54cd7
Carbo Loading Episode (S3|E25): https://open.spotify.com/episode/1IU1PMHHn5QEMLTynH8Dhl?si=fcd6a0ff480145ce
We wish you the best of luck with race day and hope you found the conversation as fun and informative as we did. Remember to share this with a running buddy who needs to hear it and see you all at the start (or the finish)!
5
11 ratings
Davey is back on the show and with Nic they go over all you need to hear in the build up to the 2025 Comrades Down Run.
In this fun and lighthearted episode you can expect to find some golden nuggets of wisdom which are sure to help get you fully prepared for race day along with many laughs from the stories shared. They cover:
- Their own Comrades journeys and how they go to the start of this years race.
- Mental advice to overcome the difficult moments on race day.
- Seconding and on the day support
- Carbo-loading strategies
- Recovery and Sleep strategies
- Morning of the race advice
Below are some recommended episodes to further guide you and dive deeper on some of the topics discussed in todays conversation.
Mental Strength Episode (S3|E30): https://open.spotify.com/episode/7avdvgeljwlpIdWMC0EXiu?si=743fcd0e86d54cd7
Carbo Loading Episode (S3|E25): https://open.spotify.com/episode/1IU1PMHHn5QEMLTynH8Dhl?si=fcd6a0ff480145ce
We wish you the best of luck with race day and hope you found the conversation as fun and informative as we did. Remember to share this with a running buddy who needs to hear it and see you all at the start (or the finish)!
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