Did you all know that the Tour De France had started? How come nobody told us? If we'd known we would have gotten this episode out sooner but now we're playing catch up.

So in order of importance, Tim gets a new toy, Froome becomes a runner and at the same time the coolest cyclist ever. Plus all the Quintana love, TJ jokes and Sagan being Sagan.

Check out our Prime Lap Sponsor this week: Michelin Bicycle USA! twitter: @MichelinBikeUSA ig: @MichelinBike

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Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)