Behind The Bite

Ep 115 - Caring for Your Whole Wellness with Uta Boellinger


Listen Later

Which movement do you love to do? How does the weight-bias impact people’s chances of pregnancy? How do classic “diet foods” cause much more harm than good?

In this podcast episode, I speak about caring for your whole wellness with Uta Boellinger. We reflect on the difference between weight and health as well as how to exercise caution around "diet foods". 

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

Behind The BiteBy Cristina Castagnini

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

71 ratings


More shows like Behind The Bite

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,065 Listeners

Real Health Radio by Real Health Radio

Real Health Radio

164 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,072 Listeners

The Body Love Binge - Eating Disorder Recovery Podcast by Victoria Kleinsman

The Body Love Binge - Eating Disorder Recovery Podcast

39 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

105 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,356 Listeners

The Eating Disorder Trap Podcast by Robyn Goldberg

The Eating Disorder Trap Podcast

90 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,114 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

367 Listeners

The Full Plate Podcast with Abbie Attwood, MS by Full Plate by Abbie Attwood

The Full Plate Podcast with Abbie Attwood, MS

423 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,221 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

149 Listeners

Recover To Flourish | Eating Disorder Recovery Podcast by Ciandra Birnbaum

Recover To Flourish | Eating Disorder Recovery Podcast

34 Listeners

Unrestrict-ED by Emily and Han

Unrestrict-ED

16 Listeners

Fly To Freedom: The anorexia recovery podcast by Julia Trehane

Fly To Freedom: The anorexia recovery podcast

8 Listeners