We're Going There with Bianca Juarez

Ep 118: Embracing Self Compassion, Replacing Broken Soundtracks, and Resilience In Motherhood with Alli Worthington


Listen Later

Are you overwhelmed by your day-to-day schedule? Do you want to live a life with more compassion? Have you wondered if there's a way to manage all of your commitments? Life can be busy, but you can handle it, and Alli Worthington has some great advice! In this conversation, we talk about:

• Modern motherhood

• Putting yourself first and checking your emotional health

• Practical ways to take care of yourself

• The importance of friendship

Alli is a wife, mom and entrepreneur, she's also been a great friend to me. Alli talks about the reality of being a modern woman and why it's important to address our mindset. She explains the power of shifting our perspective and how it can help with our wellbeing. We also talk about the ways our emotional health can impact all of our relationships and how to love and lead from a place of overflow.

As you listen, I hope you remember that it's okay to put yourself first, you can't pour from an empty cup, so make sure you're full and whole. And even when it feels difficult, remember that you can replace the broken soundtracks, because God is working things out for you!

You are brilliant and capable friend, never forget that! You can tag us @biancaolthoff and @alliworthington, we'd love to learn more about how this episode spoke to you.

Love you,

B


RESOURCES/LINKS

Pre-Order Bianca’s new book GRIT DON’T QUIT

Redeem your FREE gifts when you preorder by filling out the form on this page

···········

Alli Worthington’s website

Alli’s Book:

Remaining You While Raising Them  

Alli’s Quotes:

We are going to get burned out if we are not taking care of ourselves. 

Self care has been hijacked by pedicures and bubble baths, but real self-care is conversations with friends, going for walks, and taking care of the little things that you need everyday. 

God is always working things out for me.

Joyce Meyer quote: The greatest gift that you can give your loved ones is the healthiest version of you. 

···········

Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review!

Apple

Spotify

Google

···········

Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca.

···········

Want to stay connected, join the community today.

···········

WGT email: ⁠⁠[email protected]

···········

Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

We're Going There with Bianca JuarezBy That Sounds Fun Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

850 ratings


More shows like We're Going There with Bianca Juarez

View all
Conversations with John & Lisa Bevere by John & Lisa Bevere, Messenger Network

Conversations with John & Lisa Bevere

2,784 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,801 Listeners

Going Beyond Ministries with Priscilla Shirer by Going Beyond Ministries with Priscilla Shirer

Going Beyond Ministries with Priscilla Shirer

2,229 Listeners

That Sounds Fun with Annie F. Downs by That Sounds Fun Network

That Sounds Fun with Annie F. Downs

10,408 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

12,906 Listeners

The Grove Podcast by The Grove - Passion City Church

The Grove Podcast

984 Listeners

Made For This with Jennie Allen by Made For This with Jennie Allen

Made For This with Jennie Allen

6,601 Listeners

Rhythms for Life by Rebekah Lyons and Gabe Lyons

Rhythms for Life

1,265 Listeners

The Christine Caine Equip & Empower Podcast by AccessMore

The Christine Caine Equip & Empower Podcast

1,807 Listeners

Lisa Harper's Back Porch Theology by AccessMore

Lisa Harper's Back Porch Theology

2,730 Listeners

The Best of You by Dr. Alison Cook

The Best of You

781 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,879 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,686 Listeners

Christine Caine's Life & Leadership Podcast with Propel Women by AccessMore

Christine Caine's Life & Leadership Podcast with Propel Women

171 Listeners

The Lisa Bevere Podcast by Messenger International, Lisa Bevere

The Lisa Bevere Podcast

358 Listeners