What Really Matters: Everyday Spirituality

Ep. 118 Finding AWE in Times of Stress

Listen Later

In this episode I revisit the experience of Awe, which I previously discussed in Episode 96. There is a new study available that talks about how healthcare providers (and everyone) can experience awe even in little everyday moments and receive the same benefits. This episode includes:

  • The definition of awe as an emotion
  • The benefits of experiencing awe
  • How the awe study was conducted
  • A 3-step process for finding awe in the midst of stress
  • Why it's important to remember that there is awe in every moment

    • Get my latest book The Journey from Ego to Soul

    Support this podcast to keep it on the air!

    ...more
    View all episodesView all episodes
    Download on the App Store
    What Really Matters: Everyday SpiritualityBy Karen Wyatt
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    24 ratings

    More shows like What Really Matters: Everyday Spirituality

    View all
    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,647 Listeners

    The One You Feed by Eric Zimmer

    The One You Feed

    2,555 Listeners

    Tara Brach by Tara Brach

    Tara Brach

    10,556 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,375 Listeners

    End-of-Life University by Karen Wyatt MD

    End-of-Life University

    160 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,748 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,512 Listeners

    Living Myth by Michael Meade

    Living Myth

    1,023 Listeners

    Where Should We Begin? with Esther Perel by Esther Perel Global Media

    Where Should We Begin? with Esther Perel

    14,894 Listeners

    The Science of Happiness by PRX and Greater Good Science Center

    The Science of Happiness

    1,893 Listeners

    Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

    Eckhart Tolle: Essential Teachings

    3,778 Listeners

    The Happiness Lab: Getting Unstuck by Pushkin Industries

    The Happiness Lab: Getting Unstuck

    14,297 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,500 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,637 Listeners

    Soul Boom by Rainn Wilson

    Soul Boom

    721 Listeners