Amy Shah, MD—a double-board-certified medical doctor and nutrition expert with training

from Cornell, Columbia, and Harvard Universities—can help. Her new book, I’M SO

EFFING HUNGRY (Harvest; February 28, 2023), unveils a 5-step method for conquering

cravings, boosting your mood, and making peace with your body.

Follow Dr. Shah on instagram @fastingmd Also please check out Amymdwellness.com

Follow Jenny on instagram @justjennyhutt, and on tiktok/twitter @jennyhutt

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