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Ep.12 Running Technique! We discuss how running technique:
-influences the lower limb
-influences foot function
-the importance of arm swing
- assistsrunning economy
-the importance of good postural control
-postural control and hip extension
-cues to advise running technique
-the process of early learning for skill aquisition

 Physiotherapist Nick Rees and Podiatrist Rohan Coull join the discussion to pass on simple tips to assist you in advising on running technique in practice.

@simplythebestpodiatry
@jasonagostapod
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@theagilefoot
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@nickreessportsphysio
[email protected]
@melbournefootclinic
[email protected] (rohan coull)

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