Married After Kids

Ep. 12: Take the Stress Out of PCS


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It’s that time of year again when many military families are in some phase of moving for a permanent change of station (PCS). Although moving is a normal and expected part of being Married to Military, it can bring overwhelming feelings of stress and anxiety. Been there? Me too! In this episode, I’m sharing my BEST tips and tricks to take the stress out of PCSing, how to give yourself the space to feel ALL of your feelings during a move, and the TOP 4 ways to make PCS easier on your marriage—because even though you can’t control where you move, you CAN make it manageable! 


I’m exploring:

 

  • This week’s Married to Military 101: MALT (Monetary Allowance in Lieu of Transportation)
  • Why moving is one of the MOST stressful life events (and why it’s even harder when you’re Married to MIlitary)
  • How to set REALISTIC expectations for your move
  • Why you shouldn’t underestimate the effects of grief and loss during a move
  • My #1 TIP for practicing self-care during a PCS
  • And so much more!


PCS checklist:

www.myultimatepcs.com


This month I’m offering 10% off my relationship coaching packages! Connect with me for a FREE Discovery Call to find out more: https://marriedtomilitary.satoriapp.com/book


Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/


Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

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Married After KidsBy Dr. Lindsay Cavanagh

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