In this week’s episode, we discuss the mindset of playing big! The importance of showing up, taking chances, and running towards opportunities. How our emotions, such as fear, can drive us to progression, if we are willing to embrace discomfort and commit to action.

Overcome common roadblocks, like fear of failure, imposter syndrome, and apathy towards your goals. We have a great conversation about writing your own story, and accepting yourself as the hero, as opposed to the commonly accepted mentality of being the victim.

We hope that you gain value from this episode, and apply these ideas, to strengthen your body, mind, and spirit!

Connect with us through social media, and send your Elevated Moments to [email protected], so that we can share on an upcoming episode! Also, be sure to review and subscribe to support the show and help us build the EYR community!

Resources:

https://elevateyourrunning.com

www.instagram.com/sayrahrunshappy

www.instagram.com/austinmyers12

https://www.austinmyers.org