This one’s just you and me. And I’m not holding back. In this episode, I open up about the real difference between a choice and a decision, and how one keeps us stuck while the other sets us free. I share a vulnerable part of my own journey, one that cost me a lot, but ultimately brought me the healing I didn’t even know I was searching for. If you’ve ever found yourself cycling through the same patterns, doing “all the right things” and still feeling stuck, I need you to listen. True healing doesn’t happen by accident. It begins the moment you decide. Not when it’s convenient. Not when it’s easy. But when you finally surrender your ego and reconnect with the One who knows you best. This is the foundation of healing. And maybe, just maybe, it’s time for you to decide, too.

Key moments of this interview:

2:00 The difference between a choice and a decision

4:00 Why decision-making is so hard

10:00 The burned hand analogy

13:00 The airplane example: Trust after decision

19:00 The true path to decision: Surrendering your ego

22:00 Alejandra’s vulnerable confession

28:00 The moment she knew she had to tell him

30:00 Healing that followed the decision

Thank you for tuning in to The Decide To Heal podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more messages of healing and transformation.

Wanting to be coached, guided, and mentored by Alejandra Crisafulli live here on the podcast? Fill out the application here -⁠ https://the180methodcoaching.com/alejandra-consultation⁠

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