This week Tim (the Bad Boy of monorails) Hayes talks instagram, Spencer justifies his clothing choices and Matt eats a pizza. We talk about how excting the Vuelta is and justify our Valverde love. Plus listener questions get us talking about the world famous Yellow Bag. We also make fun of Cannondale.

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Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie)