Married After Kids

Ep. 122: Deployment Series 2.0 - What to Expect and How To Manage


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Whether this is your first deployment or tenth, I want you to be as supported as possible and ready to face anything that comes your way. This episode breaks down what you can expect during each stage of deployment, and provides practical tips to manage and prepare for them so it’s easier and more enjoyable for you. 

 

We’re exploring:

  • How to thrive during deployment 

  • The BEST questions to ask yourself to figure out your REAL expectations

  • The five stages of deployment and how to prepare for each

  • Common challenges that may come up and how to navigate them

  • Ways to keep yourself busy but NOT burnt out while your spouse is away

  • Reintegrating once they are back home and the top challenges you can prepare for

 

For more support during deployment, check out my new course, In The Trenches: Mastering Deployment for a Stronger Marriage: https://lindsaycavanagh.com/in-the-trenches

 

Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

 

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/


Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

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Married After KidsBy Dr. Lindsay Cavanagh

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