As adults, life can start to feel like a loop of work, eat, sleep, repeat — but surely there’s more to it than that. In this episode, we talk to guests who’ve found hobbies that bring them joy, fulfilment, and a sense of purpose outside of their 9-to-5. It’s not just about what they do in their free time, but why it matters — and how intentionally carving out time for yourself can make life feel fuller again.

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