Inspired by a Reddit guide titled “How to Not Be a Doormat: A Guide to Defining Your Wants and Needs, Setting Boundaries, and Adopting Vulnerable Communication,” this episode explores whether we’re really just being pushovers — or if something deeper is at play. We unpack what it truly means to be a “doormat,” what healthy boundaries actually look like, and apply these ideas to classic Reddit scenarios to spark honest reflection and growth.

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