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In this episode, Dr. Dallas Bragg interviews Rob, a sex addiction recovery life coach, about his personal journey and the challenges of sex addiction. They discuss the connection between sex addiction and other addictions, the role of dopamine in addiction, and the destructive nature of sex addiction. Rob emphasizes the importance of slowing down, becoming aware of one's thoughts and feelings, and practicing self-discipline in order to overcome addiction. He also highlights the need for individualized strategies and the willingness to take responsibility for one's own recovery. In this conversation, Dr. Dallas Bragg and Rob discuss the challenges of sex addiction and meth use. They explore the fear of sober sex and the belief that one cannot experience pleasure without drugs. They emphasize the importance of a shift in perception and the need for a support network to overcome addiction. They also provide strategies for managing triggers and cravings, such as journaling and creating a supportive environment. The conversation highlights the importance of self-worth, self-love, and the power of making the decision to change.
Takeaways
Work with Rob:
http://www.Lifetransformation.fitness
The AfterMeth:
Join our Facebook Community: https://www.facebook.com/groups/theaftermeth/
Dr. Dallas Bragg
Facebook: https://www.facebook.com/drdallasbragg
Instagram: https://www.instagram.com/drdallasbragg/
TikTok: https://www.tiktok.com/@drdallasbragg
YouTube: The Aftermeth Podcast
X: https://twitter.com/Drdallasbragg
Free online course to End the Relapse Cycle: https://www.drdallasbragg.com/offers/e7c2Eo22/checkout
4.9
3636 ratings
Send us a text
In this episode, Dr. Dallas Bragg interviews Rob, a sex addiction recovery life coach, about his personal journey and the challenges of sex addiction. They discuss the connection between sex addiction and other addictions, the role of dopamine in addiction, and the destructive nature of sex addiction. Rob emphasizes the importance of slowing down, becoming aware of one's thoughts and feelings, and practicing self-discipline in order to overcome addiction. He also highlights the need for individualized strategies and the willingness to take responsibility for one's own recovery. In this conversation, Dr. Dallas Bragg and Rob discuss the challenges of sex addiction and meth use. They explore the fear of sober sex and the belief that one cannot experience pleasure without drugs. They emphasize the importance of a shift in perception and the need for a support network to overcome addiction. They also provide strategies for managing triggers and cravings, such as journaling and creating a supportive environment. The conversation highlights the importance of self-worth, self-love, and the power of making the decision to change.
Takeaways
Work with Rob:
http://www.Lifetransformation.fitness
The AfterMeth:
Join our Facebook Community: https://www.facebook.com/groups/theaftermeth/
Dr. Dallas Bragg
Facebook: https://www.facebook.com/drdallasbragg
Instagram: https://www.instagram.com/drdallasbragg/
TikTok: https://www.tiktok.com/@drdallasbragg
YouTube: The Aftermeth Podcast
X: https://twitter.com/Drdallasbragg
Free online course to End the Relapse Cycle: https://www.drdallasbragg.com/offers/e7c2Eo22/checkout
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