In episode 13 of The Mindful Surfer Podcast Will and Liam are talking about how to stay calm when people get in the way of your surfing. They start their conversation with discussion over people outside of  the ocean, and the impact of family on surfing. Liam talks about recognizing your perception of the opinion other people may have about you. They talk about people from work affecting your surfing, and  mention  Wills book "Filling the Happiness Gap." Will recommends playing ping-pong for achieving flow and talks about the book "Bounce" by Matthew Syed. The close first segment by discussing how  judgment from other people is blocking your surfing.

In segment 2 they talk about dealing with People in the ocean. They discuss dealing with crowds and locals, and talk about the movie "Point Break." They close the episode by talking about being competitive in surfing, and recommending Shawn Achor's book "The Happiness Advantage."

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Stay tuned for next episode of The Mindful Surfer Podcast, new episodes coming out every Wednesday!