The Elevate Your Running Podcast

EP. 130 - Conquering the Marathon: 6 Key Differences from the Half Marathon You NEED to Know

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In today's episode, Sara shares how to conquer the marathon and the key differences you need to know if you're transitioning from running half marathons to marathons.

Today's episode covers:

  • The Long Run
  • Training Changes + Fatigue
  • Nutrition Strategies
  • Mental Preparation
  • And more to help you confidently CRUSH your first (or next) marathon!

    • PARTNER DISCOUNTS AND LINKS:

    • Connect w/ Sara on Instagram
    • The Elevate Your Running Training Plans - Elevate20 for 20% off your plan
    • Dynamic Runner - SAYRAHRUNSHAPPY for 10% off your subscription
    • Inside Tracker - SARAMPRO for 15% off your entire purchase
    • Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order
    • Skratch Labs - 20% off with code Elevate24
    • The Feed - $20 in Feed.com credit every quarter
    • Boulderthon - SAYRAHRUNS20 for $20 off your registration for the half and marathon distances
    • Senita's Athletes - SAYRAHRUNSHAPPY for 15% off your entire order
      • ...more
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      The Elevate Your Running PodcastBy Coach Sara Manderscheid
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