Teach yourself to live by an 11 out of 10 mindset, in under an hour.

This episode of the Escape Your Limits podcast is a lesson in how to max out your productivity and create community after coronavirus from a high performance business coach – the world's most disciplined man, Craig Ballantyne.

For more information on the Escape Your Limits podcast visit https://escapefitness.com/podcast

Video – https://youtu.be/BwrHIHURR98

Craig Ballantyne grew up on a farm in Canada with dreams of being a strength and conditioning coach in the NHL. He studied for his Masters degree in exercise physiology and used that knowledge to develop himself as a regular contributor to publications such as Men's Health and Men's Fitness. Not content with just contributing to other publications, he created his own series of workout programming – Turbulence Training and Home Workout Revolution.

Today, Craig is a high-level business coach, gym owner, author and expert in how to max out your productivity to get the best that you can from life.

Craig Ballantyne is not only the author of Unstoppable and The Perfect Day Formula, he's also the creator of The Perfect Life Workshop global and has founded a multiple seven-figure fitness Empire. His track record shows he's a master of productivity.

Empowering clients such as Joe Polish, Shanda Sumpter, Sharran Srivatsaa, Joel Marion, Jason Capital, and Bedros Keuilian to build the lives of their dreams, he's taught them how to start making "Empire Money" while working far less than the average business owner.

The people who work with Craig are driven. Relentless. And, often, gifted with more potential than they realise.

For more information visit beunstoppablebook.com or perfectweekformula.com, email [email protected] or message Craig on Instagram @realcraigballantyne

Episode highlights -

• Why you don't have to be wild and a risk-taker to be an entrepreneur, and how not all entrepreneurial aspirations start with the stereotypical lemonade stand during childhood.

• How leaders and figureheads are showing their true colours during hard times, and how some people are being shown up as not being leaders after all.

• What the best streaming platforms are for fitness classes, meditation, nutrition classes and other sessions when it comes to online learning and building a community.

• When it's likely that people will feel safe in gyms from social distancing and fears of infection, and what operators can do in the meantime for their own benefit, their staff and their members.

• Why we all need to build a film factory to use across the whole of social media in intelligent and engaging way.

• What the seven words are that will bring you the biggest success when creating, planning, and implementing a content plan.

• Why coronavirus and the pandemic has been the biggest teacher that your business is stronger as a team, even though it's important that individuals are also working in the foreground too.

• How you can boost your confidence on video and get much better at public speaking, learning to use it as a performance and business tool even if you don't enjoy it.

• The one strategy that you can use to get great on video, inspiring confidence and a willingness to grow in just one month.

• Why understanding the freedom paradox will help you eliminate negativity and embrace discipline for progress in anything.

• How discipline isn't about harsh rules and blunt decisions, it's more about subtraction of the temptations in your life that block productivity.

Join Matthew Januszek in conversation with Craig Ballantyne…