<a href="https://www.nutritiousmovement.com/virtual-studio-membership#free-trial-anchor">Try Katy's Virtual Studio Free for 7 Days!</a> The definition of health is tricky but hopefully can agree on many elements of what it looks and feels like. On that note, in this episode, Katy and Pilar talk about why health is becoming more and more elusive and why our society is becoming synonymous with behaviors that lead to those deviations away from our physiological or biological needs that result in disease.

Try Katy's Virtual Studio Free for 7 Days! The definition of health is tricky but hopefully can agree on many elements of what it looks and feels like. On that note, in this episode, Katy and Pilar talk about why health is becoming more and more elusive and why our society is becoming synonymous with behaviors that lead to those deviations away from our physiological or biological needs that result in disease.

<a href="https://www.nutritiousmovement.com/virtual-studio-membership#free-trial-anchor" rel="noopener noreferrer">Try Katy's Virtual Studio Free for 7 Days!</a> The definition of health is tricky but hopefully can agree on many elements of what it looks and feels like. On that note, in this episode, Katy and Pilar talk about why health is becoming more and more elusive and why our society is becoming synonymous with behaviors that lead to those deviations away from our physiological or biological needs that result in disease.&nbsp;

Ep 134: Are You a Healthy Deviant?

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles?

Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!

Alternative Health

Health & Fitness

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!

Share Ep 134: Are You a Healthy Deviant?

Sign up to save your podcasts

Ep 134: Are You a Healthy Deviant?

Ep 134: Are You a Healthy Deviant?

More shows like Move Your DNA with Katy Bowman

Revolution Health Radio

Stop Chasing Pain

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

FoundMyFitness

HOT For Your Health

The mindbodygreen Podcast

The Ready State Podcast

Dhru Purohit Show

The Dr. Hyman Show

Everyday Wellness with Cynthia Thurlow ™

Better! with Dr. Stephanie

The Resetter Podcast with Dr. Mindy

Hit Play Not Pause

The Dr. Gabrielle Lyon Show

Your Brain On