Have you heard of cycle syncing -- the decision to make decisions and lifestyle choices based on where you are in your menstrual cycle? Today's guest, Megan Faller, is the founder of The Aligned Cycle and she joins us to share how connecting with this ancient practice has been so beneficial for her and why she wants to empower others with the same knowledge. My favorite part of this episode? She makes cycle syncing *realistic and accessible!* If you are interested in learning more about what cycle syncing is and how you could begin trying it out for yourself right now, this is the episode for you.

NOTE: Sorry about the audio issues on this episode!
This episode is appropriate for all audiences.

GUEST BIO:
Megan Faller is a wife and homeschooling mother of four living in Southern California and the founder of The Aligned Cycle.  In 2010, she began teaching the Creighton Model of fertility awareness and went on to co-found Restore FertilityCare.  Along her health journey began to make adjustments to her own schedule in relation to her hormonal/cycle phase to support her wellness and avoid burnout.  She's now on a mission to help other women rest and work in harmony with their natural rhythms.     

SHOW NOTES:
The Aligned Cycle with Megan Faller
@thealignedcycle

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