The Psychedelic Integration Podcast

EP 137 | Let Go of Striving and Let It Be Easy


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Do you feel exhausted? Stressed? Strained? Like everything is a battle and you are wildly swinging swords trying to slay all the dragons? Yeah, striving and struggling exists to wear you out, steal your energy, and tank your vitality – all in the name of productivity, meeting goals, and doing what you "should..."

But what if you just... STOPPED STRIVING? What if you are not some unending healing project that requires increasing complexity and systems and strategy? What if you're more like a really fun houseplant that needs simple things like good food, sleep, sunlight, and cuddling?

Complexity and creating unsolvable problems mind's way of keeping itself activated, busy, and protected. If you are always moving, you don't have to actually slow down and feel your feelings.

Without solid foundations, the castle you're building will crumble. No matter how much plant medicine you guzzle or spiritual self-help books you read. The good news is, going back to basics is simple.

Let go of striving and let it be easy. Trust yourself, trust the Universe, and let your energy guide the way!


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The Psychedelic Integration PodcastBy Sinclair Fleetwood | Spiritual Psychedelic Integration Coach

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